Ayurveda is the ancient tradition of healthy living and the science of maintaining balanced life. This proven means of good living comes with the knowledge that has been passed on from ancient physicians. Kerala’s traditional of Ayurveda therapies help in keeping your body active and balanced besides working to remove toxins from the system.
Ayurveda comes with the basic understanding that our body is a composition five basic elements of nature and three vital energies called Vata, Pitha and Kapha. Roughly translated, the vital energies can be called motional, hormonal and structural. A healthy body has a good equilibrium of the vital energies, which can be achieved by a balanced diet, therapies and a recommended way of living.
Imbalances created in the body can lead to sickness or a lack of energy, which can be rectified by an equalizing diet, medication and purification processes. Punnamada has a well equipped Ayurveda Center with a qualified doctor who can examine you to prescribe Ayurvedic Massages, therapies and an equalizing diet. You can choose from a wide array of Ayurveda Massages, treatments and long term packages to rejuvenate, remove toxins and heal the body.
Punnamada’s Ayurvedic Center is green leaf certified, which confirms to the highest standards set by regulations. Please consult our doctor to choose a massage or a treatment suitable for you.
