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The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome. Other physical benefits of yoga include: Increased flexibility. Increased muscle strength and tone.
Inclusions
07.00 Herbal tea
07.30 Yoga and Pranayama session
09.00 Breakfast with Fruit Salad/Juice
10.00 Consultation with Ayurveda Doctor
10.30 Full body Ayurveda massage
01.00 Lunch (ayurvedic diet)
03.00 swimming pool
04.00 Cyclic Meditation
05.30 Yoga and Pranayama session
07.00 Thrataka (eye exercise ) or Mantra chanting
08.00 Dinner (ayurvedic diet)
Cancellation Policy
Above30 Days: 25% Retention, 15 Days: 50% retention & below 07 Days No Refund of the Total Amount.
variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don't look
variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don't look
variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don't look
Celebrate Independence Day and Nehru trophy boat r...
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